Courses

Limerick · Open level

Flex Like A Dancer

stretch into it

A goal-oriented flexibility course: splits, extensions and backbends, trained safely.

weeks
6
min a class
60
studio
Limerick

Your teacherJean

Flex Like A Dancer, Femme & Soul dance class in Limerick

Class full

From 2 November

Mondays

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Book once and your place is yours every week, for all six weeks of the block.

Members book three days before everyone else and can use their membership credits here.See memberships

  • Class full

    Mondays

    19:15-8:10

    With JeanBallet, flexibility and heels

    Dates
    2 November to 7 December
    Studio
    The Dance Academy at Castletroy Shopping Centre
    Block
    Six weeks, 60 min each

    This class is full.

    Hear about the next block

About this course

Flex Like A Dancer is six weeks of focused, goal-oriented flexibility and mobility training with Jean. You will learn how to stretch your own body properly, in a fun, safe environment, and work towards real, visible goals: front and middle splits, higher leg extensions, deeper backbends.

Built by dancers, for every body: everything you gain here feeds straight back into your dancing, your posture and your wellness.

What to expect

Your six weeks, step by step

  • Goal-oriented training: front and middle splits, leg extensions, backbends
  • Safe, structured stretching you can repeat at home
  • Mobility that feeds directly into your dancing
  • Open level: meet your body where it is

Enrolment

Doors are closed right now. Be first to know.

worth the wait

This block isn't open for booking yet. Drop your details and you'll be the first email the moment enrolment for Flex Like A Dancer goes live.