Limerick · Entry level
Absolute Beginners Fundamentals
start from zero
Never danced? Never worn heels? This is your course: the fundamentals, built gently from zero.
- weeks
- 6
- min a class
- 60
- studio
- Limerick
Your teacherRita

Choose your class
Save your place
Book once and your place is yours every week, for all six weeks of the block.
Members book three days before everyone else and can use their membership credits here.See memberships
Class full
Wednesdays
20:30-21:30
With RitaFounder, every level
- Dates
- 4 November to 9 December
- Studio
- Seanchoill Sporte Complex
- Block
- Six weeks, 60 min each
This class is full.
Hear about the next block
About this course
If you have never taken a dance class, or never danced in heels, this is where your journey starts. Over six weeks you will learn the true fundamentals of heels dance, including posture, weight transfers, walks, hip and body rolls, hair play and floor work.
Every element you learn gets woven into a short routine, so by the final week you are not just doing drills. You are dancing. No experience, no expectations, no judgement. Just you, a room of women starting exactly where you are, and a teacher who has walked every step of this road.
What to expect
Your six weeks, step by step
- The fundamentals of heels: posture, weight transfers, walks, hip and body rolls, hair play, floor work
- One short routine built step by step across six weeks
- The option to film a professional group video in the final week
- A warm, judgement-free room where every woman started exactly here
Enrolment
Doors are closed right now. Be first to know.
worth the waitThis block isn't open for booking yet. Drop your details and you'll be the first email the moment enrolment for Absolute Beginners Fundamentals goes live.
We'll email you the moment doors open.


