Courses

Limerick · Entry level

Absolute Beginners Fundamentals

start from zero

Never danced? Never worn heels? This is your course: the fundamentals, built gently from zero.

weeks
6
min a class
60
studio
Limerick

Your teacherRita

Absolute Beginners Fundamentals, Femme & Soul dance class in Limerick

Class full

From 4 November

Wednesdays

Choose your class

Save your place

Book once and your place is yours every week, for all six weeks of the block.

Members book three days before everyone else and can use their membership credits here.See memberships

  • Class full

    Wednesdays

    20:30-21:30

    With RitaFounder, every level

    Dates
    4 November to 9 December
    Studio
    Seanchoill Sporte Complex
    Block
    Six weeks, 60 min each

    This class is full.

    Hear about the next block

About this course

If you have never taken a dance class, or never danced in heels, this is where your journey starts. Over six weeks you will learn the true fundamentals of heels dance, including posture, weight transfers, walks, hip and body rolls, hair play and floor work.

Every element you learn gets woven into a short routine, so by the final week you are not just doing drills. You are dancing. No experience, no expectations, no judgement. Just you, a room of women starting exactly where you are, and a teacher who has walked every step of this road.

What to expect

Your six weeks, step by step

  • The fundamentals of heels: posture, weight transfers, walks, hip and body rolls, hair play, floor work
  • One short routine built step by step across six weeks
  • The option to film a professional group video in the final week
  • A warm, judgement-free room where every woman started exactly here

Enrolment

Doors are closed right now. Be first to know.

worth the wait

This block isn't open for booking yet. Drop your details and you'll be the first email the moment enrolment for Absolute Beginners Fundamentals goes live.